Helpful Resources

ADHD resources

If you have been diagnosed with ADHD you may find these links to various support, advice and help useful.

Our leaflet 'Me, Myself and ADHD' explains what ADHD is, how it is diagnosed, and strategies that might help you manage the condition.

    ASD resources

    If you have been diagnosed with an Autistic Spectrum Disorder you may find these links for various support, advice and help useful.