Looking after yourself during Coronavirus

Looking after your mental and physical wellbeing during these difficult and worrying times can be difficult.

This page lists some resources which might be helpful, whether you already have a mental health condition or are just feeling the strain of recent events.

Please note that this isn't an exhaustive list.

Advice for people with Learning Disabilities

We have also created a series of videos to help people with Learning Disabilities and their carers manage during this crisis.

All these videos and others are available on the Trust's YouTube channel, or click on any of the links below to view a specific video.

Videos for people with Learning Disabilities:
Videos for carers:

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