These self-help materials may help you understand more about mental health problems and how they are treated (please note, we are not responsible for the content of external websites).
- This is a helpful guide from the Royal College of Psychiatrists for parents and carers of children and young people who have anxiety
- This is information for parents or carers of young people who self-harm
- This page has lots of self-help resources for young people
- This resource is aimed at young people who have anxiety
- This page contrains help sheets that you can download to support with a range of mental health problems
