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• Our Chief Medical Officer encourages people to check in and reach out for support

  https://www.sabp.nhs.uk/news/our-chief-medical-officer-encourages-people-check-and-reach-out-support

• Wellbeing

  Advice and information on sleep hygiene, health eating, sexual health, blood borne viruses and mental health

  https://www.sabp.nhs.uk/drug-and-alcohol-iaccess/info-advice/wellbeing

• Crisis Mental Health Helpline

  https://www.sabp.nhs.uk/our-services/mental-health/CrisisHelpLn

• Self Help

  https://www.getselfhelp.co.uk/

• Developing resilience through self-compassion

  https://www.hereforyousurreyneh.nhs.uk/how-we-can-help-you/Live-Workshops/developing-resilience-through-self-compassion

• Self-Care for Leaders – Leadership Workshop (Part 1)

  https://www.hereforyousurreyneh.nhs.uk/how-we-can-help-you/Live-Workshops/self-care-leaders-leadership-workshop-part-1

• Loneliness & Disconnection

  https://www.hereforyousurreyneh.nhs.uk/how-we-can-help-you/Live-Workshops/loneliness-disconnection

• Self-Care for Leaders

  https://www.hereforyousurreyneh.nhs.uk/how-we-can-help-you/Live-Workshops/self-care-leaders

• Developing Resilience through Self-Compassion

  https://www.hereforyousurreyneh.nhs.uk/how-we-can-help-you/Live-Workshops/developing-resilience-through-self-compassion-1

• Sleeping Well

  https://www.hereforyousurreyneh.nhs.uk/how-we-can-help-you/Live-Workshops/sleeping-well