There are lots of other people you can contact if you are in mental health crisis and need help:


NHS 111 logo.jpgNHS111
NHS111 is the NHS non-emergency number
It is available 24 hours a day
Call 111





SamaritansSamaritans logo.jpg

Samaritans offer help and support 24 hours a day
Call them on 116 123

Visit their website at 




SANE logo.jpgSANE is a mental health charity

Call SANEline on 0300 304 7000
It is open 4:30pm - 10:30pm

Visit their website at