We understand that caring for someone can be stressful and might make you feel anxious, sad or worried so we have services that can help.

Our CYP Havens for children and young people offer a safe place to go where you can talk about what's on your mind in a confidential, friendly and supportive environment. They are drop in services so you don't need to make an appointment and there is no need for a referral - you just turn up.

We also realise that sometimes you might need support or advice if the person you care for is in mental health crisis or behaving in a way that makes you feel concerned. Our crisis line is available 5pm to 9am Monday to Friday and 24 hours at weekends and on bank holidays so you can call and speak to someone if you need to.