Mental health refers to our psychological and emotional wellbeing; how we think, feel and act.

Everyone has mental health and it is just as important as our physical health. We all have times when we feel sad or frightened - mostly these feelings pass, but sometimes they develop into something more serious. This can happen to anyone and it is common for people to feel uncomfortable about discussing their mental health, but it's ok to say how you're feeling.

There are many different mental health problems but there are some that are particularly common. The mental health charity Mind has really helpful information about some of these conditions. Click on the icons below to find out more.