If you need to talk to someone about anything that is worrying you there are lots of organisations that can help. Just click on the icons below to visit their websites and find out more about what support is available.
CAMHS Youth Advisors
A network of young people who access or have accessed mental health services who aim to ensure that young people are involved in decisions about mental health services
Childline
Get help and advice on a wide range of issues by calling 0800 1111
Children of Parents with Mental Illness
Help and advice for young people who have a parent with mental ill-health
HeadMeds
Information about medication and common mental health conditions
Kooth
An online counselling and emotional wellbeing platform
National Association for Children of Alcoholics
Provides information, advice and support for anyone affected by their parent's drinking
Relate
Relationship support for everyone
Rethink
Rethink have some great resources for young carers. Find out more at www.rethink.org/carers-family-friends/support-for-young-carers
Samaritans
Samaritans provide a safe place for you to talk about whatever is getting to you
Surrey Young Carers
Support for young carers with your caring role
Talk to Frank
A source of information on drugs and local and national support services that provide counselling and treatment for substance misuse
Teen Issues
Advice to help guide you through the perils of being a teenager
The Children's Society
Charity working to support vulnerable children in England and Wales
The Mix
Support service for young people helping you to take on any challenge you are facing
Young Carers video
A video made by young carers in Surrey, talking about their experiences
Young Minds
Fighting for young people's mental health and a future where a young minds are supported and empowered
Youth Access
An advice and counselling network that campaigns for young people to be involved in decisions about local mental health services