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• Useful Contacts

  https://www.sabp.nhs.uk/aboutus/policies/easy-read/get-help-in-a-crisis/usefulContactsER

• My Way

  My way poem

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/my-way

• Dear Borderline Personality Disorder

  Dear Borderline Personality Disorder poem

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/dear-bpd

• Re-vision

  Re-vision poem

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/re-vision

• Heaven and Hell

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/heaven-hell

• Contact us

  Contact details for i-access Drug & Alcohol service.

  https://www.sabp.nhs.uk/drug-and-alcohol-iaccess/contact-us

• Crisis Overnight Support Service

  https://www.sabp.nhs.uk/our-services/mental-health/crisis-overnight-support-service

• Psychotherapy: West Surrey

  Psychotherapy services in West Surrey

  https://www.sabp.nhs.uk/our-services/mental-health/psychotherapy/PsyoTwestS

• Supporting each other and asking for help

  It's important to ask for help because you don't need to cope with these difficult experiences alone.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/help

• Letting Go

  Poem about recovering from anorexia by Amanda Madison

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/letting-go