Nowhere to run to, Nowhere to hide
Just got to get this Doc on my side
Torture and frustration, desperation
To get off this medication

CHORUS: Trust things will change, A return to life
Working and travel, away from the strife
Having optimism is a way out of this prison
An aim, a goal, It’s giving me soul

I was depressed, felt so repressed
Desperation to sort this medication
Seeing friends, this isn't the end
Can this kind of happiness mend?

REPEAT CHORUS

Being where you want to be,
Good health, loving family
Staying positive, don’t hurry
Have a joke, live life, don’t worry

REPEAT CHORUS

Having optimism is a way out of this prison
An aim, a goal, It’s giving me soul
Having purpose, not looking back
Going to heaven, I’m back on track.


by D, S P and Y.
Facilitated by Music Therapist Catrin Piears-Banton in a Music Therapy Group.