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• NHS Social Care Guide

  This website explains your options and where you can get support

  https://www.nhs.uk/conditions/social-care-and-support-guide/

• Carers Trust

  A charity that supports unpaid carers access the help they need to live their lives

  https://carers.org/

• Carers UK - Digital Resources

  Free resources for carers. Create an account and enter the access code DGTL3562

  https://carersdigital.org/login/index.php

• Raising awareness of mental health among the Nepalese community

  Videos on psychosis and depression for the Nepalese community

  https://www.sabp.nhs.uk/our-services/advice-guidance/nepalese

• Explaining psychosis

  https://www.youtube.com/watch?v=lTC55BKscEg&t=3s

• Explaining depression

  https://www.youtube.com/watch?v=9etgpJ-h2oA&t=84s

• Community Team for People with Learning Disabilities West: Chertsey

  https://www.sabp.nhs.uk/our-services/learning-disabilities/community-teams/CTPLDchertsey

• Perinatal Mental Health Service: North West

  Perinatal service for pregnant women and women with babies aged 12 months

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/contact/perinatal-north-west

• Get in touch

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/contact

• Mind Matters Talking Therapies

  https://www.mindmattersnhs.co.uk/