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• Self-help tools

  https://www.surreydrugandalcohol.com/your-recovery-journey/useful-links/self-help-tools

• My recovery journey with the Gloves course

  https://www.surreydrugandalcohol.com/stories/my-recovery-journey-gloves-course

• Supporting someone with alcohol dependence

  https://www.surreydrugandalcohol.com/your-recovery-journey/information-family-and-carers/supporting-someone-alcohol-dependence

• Who will support you

  https://www.surreydrugandalcohol.com/your-recovery-journey/our-services/who-will-support-you

• The facts about alcohol

  Practical tips to help you reduce alcohol, build healthier habits, and feel more in control

  https://www.alcoholwise.org.uk/the-facts-about-alcohol

• Support to help you reduce or stop drinking

  Find out how AlcoholWise can help with up to six telephone sessions tailored to you

  https://www.alcoholwise.org.uk/support-help-you-reduce-or-stop-drinking

• Tools and resources

  https://www.alcoholwise.org.uk/support-help-you-reduce-or-stop-drinking/tools-and-resources

• New £45 million NHS mental health unit supporting adults across Surrey and North East Hampshire opens

  https://www.sabp.nhs.uk/news/new-45-pounds-million-nhs-mental-health-unit-supporting-adults-across-surrey-and-north-east-hampshire-opens

• Our trust unites with high school to support students’ wellbeing

  https://www.sabp.nhs.uk/news/surrey-mental-health-trust-and-high-school-unite-support-students-wellbeing

• Free stress management courses from Recovery College

  https://www.sabp.nhs.uk/news/free-stress-management-courses-recovery-college