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• Getting Help

  The i-access drug and alcohol substance misuse and addiction service accepts self referrals from people who want to reduce or stop their problematic drinking or drug use. Referrals are also accepted from GPs and other professionals.

  https://www.sabp.nhs.uk/drug-and-alcohol-iaccess/iAccessGetting-help

• What mental health services are there?

  Information on the different types of mental health services that support children and young people and adults. This includes IAPT Improving Access to Psychological Therapies, CMHRS Community Mental Health Recovery Services, CAMHS Children and Adolescent Mental Health Services, Recovery College

  https://www.sabp.nhs.uk/our-services/info-carers-families/youngcarers/mental-health-services

• Perinatal Mental Health Service: South West

  The perinatal mental health service is a specialist service for women who are planning a pregnancy, are pregnant or have a baby up to 12 months old. The service cares for women with serious or complex mental health needs.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/contact/perinatal-south-west

• Perinatal Mental Health Service: North West

  Perinatal service for pregnant women and women with babies aged 12 months

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/contact/perinatal-north-west

• Perinatal Mental Health Service: East

  The perinatal mental health service is a specialist service for women who are planning a pregnancy, are pregnant or have a baby up to 12 months old. The service cares for women with serious or complex mental health needs.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/contact/perinatal-mental-health-service-east

• How to use the framework and toolkit

  A co-produced framework to support Trauma-Informed ways of working in your organisations

  https://www.sabp.nhs.uk/our-services/professionals/trauma-informed-surrey-and-north-east-hampshire/trauma-informed-framework

• Mental Health Crisis Helpline Leaflet

  24 hour support for people in Surrey and North East Hampshire

  https://www.sabp.nhs.uk/our-services/leaflets/core-leaflets/mental-health-crisis-helpline-leaflet

• Leave a Legacy or gift in your will

  Leaving a legacy is a wonderful way to give back perhaps to acknowledge the treatment or care that you or a loved one received.

  https://www.sabp.nhs.uk/aboutus/our-charity/legacy-or-gift-your-will

• Cut down or stop drinking

  Free support for Surrey adults who want to drink less or stop completely

  https://www.alcoholwise.org.uk/

• Take the AlcoholWise Test

  Take our 2-minute test to understand your drinking habits and get personalised advice

  https://www.alcoholwise.org.uk/alcoholwise-test