Connecting with others who understand what you're going through can be a powerful part of recovery. If you're supported by our Early Intervention in Psychosis (EIIP) service, we offer a range of peer and group activities to help you feel less alone and more confident.
You don’t have to talk about your mental health if you don’t want to, just being part of something and building trust at your own pace can make a real difference.
Peer support groups
We run regular peer support groups, both online and face to face. These groups are led by people with personal experience of psychosis, and offer a safe space to talk, share, or just listen.
They’re a chance to:
- Meet others who understand what it's like
- Share experiences and coping strategies
- Feel supported and less isolated
- Build confidence in a non-judgemental space
“It’s a great way to socialise and they help me understand I’m not the only one who has experienced psychosis. It makes me feel less alone.”
Ask your care coordinator about current groups and how to join.
The Swingbridge Project
This weekly outdoor activity takes place on a canal boat in Guildford, run in partnership with Surrey Care Trust. It’s a supported volunteering group where you can spend time outside, learn practical skills, and be part of a small team.
People tell us it helps with:
- Feeling calmer and more connected
- Getting back into a routine
- Doing something useful without pressure
- Being part of a group, without it being clinical
Sessions run on Fridays and lunch is provided. Travel can be arranged if needed.