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• Perinatal Mental Health Service

  Information on our specialist perinatal mental health service

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal

• Supporting each other and asking for help

  It's important to ask for help because you don't need to cope with these difficult experiences alone.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/help

• Our courses

  Our courses cover health and wellbeing, understanding, skills and creativity. All courses teach self management and are about encouraging people to lead more meaningful lives.

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/our-courses

• What rights do I have?

  Information and guidance on what rights young carers have

  https://www.sabp.nhs.uk/our-services/info-carers-families/youngcarers/my-rights

• Support for young carers

  Information on the organisations that provide help and support to young carers

  https://www.sabp.nhs.uk/our-services/info-carers-families/youngcarers/support

• Living and working in Surrey

  Living and working in Surrey is great. There are picturesque villages, excellent transport links and leafy scenery for those who enjoy the outdoors.

  https://www.mentalhealthcareers.co.uk/living-in-surrey

• We are rated 'Good' by the CQC

  Surrey and Borders is rated 'Good' by the CQC Care Quality Commission.

  https://www.sabp.nhs.uk/aboutus/our-trust/we-are-rated-good-cqc

• Perinatal Mental Health Service: North West

  Perinatal service for pregnant women and women with babies aged 12 months

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/contact/perinatal-north-west

• What's my name

  What's my name is a poem by a person with lived experience of mental ill-health which was written during their recovery journey

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/my-name

• Patient Advice and Liaison Service (PALS)

  Information on our patient advice and liaison service (PALS), including how to make a complaint

  https://www.sabp.nhs.uk/contact/pals