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• Supporting each other and asking for help

  It's important to ask for help because you don't need to cope with these difficult experiences alone.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/help

• Letting Go

  Poem about recovering from anorexia by Amanda Madison

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/letting-go

• Psychiatric Liaison

  Psychiatric Liaison teams work in general hospitals, for example in the emergency department or in-patient wards.

  https://www.sabp.nhs.uk/our-services/mental-health/psychiatric-liaison

• Staff networks

  Our Trust has staff networks for LGBT, BME, disability and faith and spirituality to support employees.

  https://www.sabp.nhs.uk/aboutus/our-trust/staff-networks

• Art Therapies: North West Surrey and North East Hampshire

  Arts Therapies are psychological interventions which combine psycho-therapeutic understanding with the arts.

  https://www.sabp.nhs.uk/our-services/mental-health/arts-therapy/art-therapies-north-west

• Arts Therapies: East and Mid Surrey

  Arts therapies are psychological interventions which combine psycho-therapeutic understanding with the arts.

  https://www.sabp.nhs.uk/our-services/mental-health/arts-therapy/arts-therapies-mid-surrey

• What's my name

  What's my name is a poem by a person with lived experience of mental ill-health which was written during their recovery journey

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/my-name

• Patient Advice and Liaison Service (PALS)

  Information on our patient advice and liaison service (PALS), including how to make a complaint

  https://www.sabp.nhs.uk/contact/pals

• What is psychosis?

  Explanation of what psychosis is - a mental health condition that usually affects people in their teens or early adult years

  https://www.sabp.nhs.uk/our-services/mental-health/early-intervention-psychosis-service/what-is-psychosis

• Getting help early

  Get help for early signs of psychosis. Our Early Intervention in Psychosis team supports people aged 14–65, including those at risk. No diagnosis needed. Fast access, youth-friendly, and trauma-informed care.

  https://www.sabp.nhs.uk/our-services/mental-health/early-intervention-psychosis-service/getting-help