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• Supporting each other and asking for help

  It's important to ask for help because you don't need to cope with these difficult experiences alone.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/help

• Letting Go

  Poem about recovering from anorexia by Amanda Madison

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/letting-go

• The Digital Medication Study

  This study is assessing how easy it is to use a digital medication system called MyCite which designed to keep track of when anti-psychotic medications are taken.

  https://www.sabp.nhs.uk/research/current-studies/MHstudies/digital-medication-study

• Frequently Asked Questions

  Some frequently asked questions (FAQs) about our colleges and courses.

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/frequently-asked-questions

• Enroll in Recovery College

  Information on how to become a student / enrol with our Surrey and north east Hampshire Recovery College to take part in one of the educational courses.

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/become-a-student

• Our courses

  Our courses cover health and wellbeing, understanding, skills and creativity. All courses teach self management and are about encouraging people to lead more meaningful lives.

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/our-courses

• GP job descriptions South West Surrey

  https://www.sabp.nhs.uk/medical-education/job-descriptions/general-psychiatry/south-west

• What rights do I have?

  Information and guidance on what rights young carers have

  https://www.sabp.nhs.uk/our-services/info-carers-families/youngcarers/my-rights

• What mental health services are there?

  Information on the different types of mental health services that support children and young people and adults. This includes IAPT Improving Access to Psychological Therapies, CMHRS Community Mental Health Recovery Services, CAMHS Children and Adolescent Mental Health Services, Recovery College

  https://www.sabp.nhs.uk/our-services/info-carers-families/youngcarers/mental-health-services

• What professionals are involved?

  Information on the types of mental health professional a person might come into contact with. This includes psychiatrist, psychologist, carer practice advisor, occupational therapist (OT), social worker, care co-ordinator, approved mental health professional (AMHP), community psychiatric nurse (CPN)

  https://www.sabp.nhs.uk/our-services/info-carers-families/youngcarers/professionals