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• What does perinatal mean?

  An explanation of what perinatal, antenatal and postnatal mean.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/what-does-perinatal-mean

• Types of perinatal mental health problems

  An explanation of the different perinatal mental health problems that someone may experience during and after pregnancy

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/perinatal-mental-health-problems

• Supporting each other and asking for help

  It's important to ask for help because you don't need to cope with these difficult experiences alone.

  https://www.sabp.nhs.uk/our-services/mental-health/perinatal/help

• Letting Go

  Poem about recovering from anorexia by Amanda Madison

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/stories/creativity/letting-go

• Dialectical Behaviour Therapy

  Our Dialectical Behaviour Therapy (DBT) service provides a comprehensive Trust-wide therapy service in line with NICE guidelines to adults of working age who meet the criteria for emotionally unstable personality disorder

  https://www.sabp.nhs.uk/our-services/mental-health/dialectical-behaviour-therapy

• Our team

  All Recovery College courses delivered by a person with lived experience and a professional.

  https://www.sabp.nhs.uk/our-services/mental-health/recovery-college/our-recovery-coaches

• Mental health conditions explained

  Information on mental health conditions including depression, psychosis, bipolar disorder, personality disorder, post traumatic stress disorder (PTSD), addiction, obsessive compulsive disorder (OCD) and anxiety

  https://www.sabp.nhs.uk/our-services/info-carers-families/youngcarers/mental-health-conditions

• Higher Specialty Trainees

  https://www.sabp.nhs.uk/medical-education/job-descriptions/higher-specialty-trainee

• General Practice trainees

  https://www.sabp.nhs.uk/medical-education/job-descriptions/general-psychiatry

• Foundation Year trainees

  https://www.sabp.nhs.uk/medical-education/job-descriptions/foundation-year